Yoga, Prayer and the difference.

“Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way.  With Yoga we become aware of how and where we are restricted—in body, mind and heart—and how gradually to open and release these blockages.  As these blockages are cleared, our energy is freed.  We start to feel more harmonious, more at one with ourselves.  Our lives begin to flow—or we begin to flow more in our lives.”    quote by Cybele Tomlinson.

 I read this quote today on the facebook page of a friend who has been going through a lot of soul searching.  It sounds good, but its really so very, very limited.  Its ultimately all about self, and no one else.  The human condition is such that we are limited and we are lonely.  We can’t solve our problems all alone.   Our problems with our loneliness and limitedness can’t be solved by a limited, lonely self.  Someone once quipped they couldn’t run from their problems because “wherever I go, there I am.”  The self is so constant it becomes a pain.  “Otherness” is as necessary to us as the air we breathe.  Its not so much whats in us that prevents us living a full and whole life, its the need for more than what is in us.  We have to open up.

Rather than Yoga, prayer opens the heart, mind and emotion to the great Other.  The best part of that is this  Other is the only One who has the power and wisdom to truly help us.  No one understands us like God, for He knows us better than we know ourselves.  As we pour out our hearts in prayer, we not only see ourselves more clearly, but we see answers to what we are seeking.  By opening up to Him, we learn to appreciate and love Him back.  This gives us the energy to love others and to have compassion for them.   “We love because He first loved us.”  I John 4:19

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